Nettle Tea
Nettle tea is a very popular tea probably because Nettle is easy to grow, the nettles plant family has been used for generations (and then some) as an effective aid against inflammation due to allergies, arthritis and even lupus. It’s also been used successful as a tonic for helping alleviate the symptoms of anemia.
And no wonder it’s effective. It’s rich in iron and vitamin C. Herbalists not only use the leaves of this plant, but they also put the roots to good use treating symptoms as well.
But that’s not all because the plant is abundant in various antioxidants, as well as flavonoids — all health-giving properties that medicine is only now beginning to appreciate.
When harvesting this plant for medicinal purposes, you’ll want to be sure that the ones you choose are “sticky.” This indicates the presence of resin which is its active healing ingredient.
Sometimes called stinging nettles, you’ll want to be sure to wear gloves when you harvest this plant. It packs a good sting, while harmless, still hurts. And you’ll find that you can harvest nettles several times throughout the year.
Nettles is also a plant that “reseeds” itself, which is wonderful because you’ll have access to it all year round. Be careful where you plant this herb though. If not pruned back this plant grows to over six feet, which means it may just squeeze out some others in your garden.
